SALAH, how we pray in Islam

THE PRAYER/SALAH/SAMBAYANG in ISLAM.

There is only one common method of offering salaah (For Men and Women)

Every Muslim should strive to make his prayer like the prayer of the Prophet (PBUH)

Messenger of Allah (peace and blessings of Allaah be upon him) Said
"Pray as you have seen me praying.” [Sahih Al-Bukhari Vol.1 Hadith No.604].

The Method of Performing Salah

1 – QIBLAH (Direction)

''......Turn your face in the direction of Al-Masjid- al-Haram......''
 (Surah Baqarah 2:144)

Wherever a person is in the world, he should face towards the Kabah when he is going to pray. The Kabah is in the sacred mosque of Makkah in Saudi Arabia. Facing towards Qiblah (Kabah) is a very important condition of performance of Salat. However, if the person is in a place such as a desert, jungle, unknown strange city or a place where he does not know the direction of the Qiblah, he should try his best to find out the direction of Qiblah from others. However, if it is not possible then he should use his judgment and face in a direction which he thinks is that of Qiblah and Allah will accept his Salat.

It is important to start the Salat facing the direction of Qiblah and it does not matter if his direction changes while he is praying e.g. in a ship, a train or an airplane, etc.

Note: Nowadays, a compass is available which gives the direction of Qiblah. In strange places and airplanes it is a useful instrument to possess.


 2 –  INTENTION IS VERY IMPORTANT

After facing the Qiblah, the person should make Niyah (intention),

Narrated 'Umar bin Al-Khattab: Allah's Apostle (Sallallähu Alaihi W asallam)  said, "The reward of deeds depends upon the intention and every person will get the reward according to what he has intended.

SAHIH BUKHARI (Volume 1 Book #1, Hadith #1)
SAHIH BUKHARI (Volume 1 Book #2, Hadith #51)
SAHIH BUKHARI (Volume 3 Book #46, Hadith #706)
SAHIH BUKHARI (Volume 5 Book #58, Hadith #238)

 The intention is made within his mind, so the person should think about the particular obligatory, optional or Nafl prayer he intends to perform. He should not utter the words of Niyah aloud, as this is not authentic or approved by the Prophet (pbuh).

Ibn al-Qayyim said in Zaad al-Ma’aad (1/201):
When the Prophet (peace and blessings of Allaah be upon him) stood up to pray, he would say: “Allaahu akbar,” and he did not say anything before that, or utter the intention (niyyah) out loud at all. He did not say, “I am going to pray such-and-such a prayer, facing the qiblah, four rak'ahs, as an imam or following an imam.” And he did not say “ada’an (on time)” or “qadaa’an (making up a missed prayer)” or “fard al-waqt (the obligatory prayer of this time).” These are all bid’ahs which were not narrated by any scholar with any isnaad, be it saheeh, da’eef, musnad or mursal … Neither was this narrated from any of the Prophet’s companions, and none of the Taabi’een or the four imams described it as mustahabb.

3 –  TAKBIR TAHRIMAH

Abu Humaid As-Saidi said, "I remember the prayer of Allah's Apostle better than any one of you. ... I saw him raising both his hands up to the level of the shoulders on saying the Takbir..."
[Bukhari Vol.1, Hadith no. 791, Narrated Muhammad bin Amr bin Ata]

Malik b. Huwairith reported: The Messenger of Allah (may peace be upon him) raised his hands apposite his ears at the time of reciting the takbir (i. e. at the time of beginning the prayer).
(SAHIH MUSLIM Book #004, Hadith #0762)


 The person should start his Salat saying ''Allahu Akbar'' (Allah is the greatest), Rasing both of his hands to the level of his shoulders or ears Then he should fold his hands over his chest right hand over the left hand

Narrated by Tawus
''The Apostle of Allah (PBUH) used to place his right hand on his left hand, then he folded them strictly on his chest in prayer''
(Abu Dawood, Book 3, Hadith No. 758)

Wail bin Hujr (ra) says, 'I prayed with the Prophet (sallallahu alaihi wa sallam) and he placed his right hand over his left on his chest.
(Ibn Khuzaimah,Hadith:479)

Wail ibn Hujr (ra) narrates, “I was present with the Prophet [salallahu alahyi wasalam]. He rose, went towards the masjid and entered the mihraab. He raised his hands with takbeer and then placed his right hand over his left upon his chest.”
[Bayhaqi Hadith:2335]

Aqabah bin Sahban reports that Sayyiduna Ali (ra) commenting on the verse [So pray unto thy Lord, and sacrifice] explained, that this means to place the right hand upon the middle of the left upon the chest.
 [Bayhaqi Hadith:2337]

same hadith is in Sh'ubah, Abdul Wahid, and Zubair bin Muawiyah as in Imam.
(Musnad-e-Ahmad Hadith:18398, Hadith:18371 & Hadith:18397)

Zaidah as in Imam Ahmad's Musnad, Darimi, Abu Dawood. Nasai and Baihaqi (Musnad-e-Ahmad 18391, Darimi 1357, , Nasai 889 and Baihaqi 2325) Bishr bin al Mufaddhal as in Ibn Majah, Abu Dawood and Nasai

(Ibn Majah 810, Abu Dawood 726 & 957, and Nasai 1265 Sunan Nisae Hadees-490 Khubaisa bin Hulab Musnad-e-Ahmed vol.5 Hadees 226,Ibne Khazeema:= 1/2430)

(There is also hadith about Muhammad (pbuh) place his hand below the navel in Abu Dawood)  But that hadith is not sahih according to Imam Abu Dawood. The stong hadiths says to put your hands over your chest. So we should do it

This first Allahu Akbar is called Takbir Tahrimah because after saying takbir Tahrimah every common and worldy action, talk or movement is forbidden.

4 – Eyes should point to the spot where the forehead rests in Sajdah.

Throughout the Salat the eyes of the worshipper should point to the spot where the forehead rests in Sajdah. Dont look towards the sky

Narrated by Anas bin Malik
The Prophet (Sallallähu Alaihi Wasallam)  said, "What is wrong with those people who look towards the sky during the prayer?" His talk grew stern while delivering this speech and he said, "They should stop (looking towards the sky during the prayer); otherwise their eye-sight would be taken away."

(Sahih Bukhari, Vol. 1, Book 12, Hadith no. 717)

5 - RECITATION BEFORE FATIHAH

There are several Du'aa which Prophet Muhammad (pbuh) used to recite before Fatihah. I will mention two of them:
Subhana kallah humma wa bi-hamdika watabara kasmuka wata 'ala jad-duka, wa la ilaha ghayruk.

Meaning

"You are Glorified, O Allaah, and Praised; Your Name is Blessed;Your Majesty is Exalted, and none has the right to worshipped but You."

Allah humma ba'id baynee wa bayna khatayana kama ba'adta baynal mashriqi wal maghribi, Allah humma naq-qinee min khatayaya kama yunaq-qath thuwabul abyadu minad danasi , Allah hum maghsilnee min khatayaya bil maee wath thalji wal bardi,

Meaning

"O Allah set me apart from my sins as east and west are apart from each other." "O Allah cleanse me from my sins as a white garment is cleansed from the dirt after thorough washing." "O Allah, was me off from my sins with water, snow and hail."

TAAWUDH

''Audhu billahi mina shaitaan nir rajeem"
(I seek refuge in Allah from the rejected Satan)

This should only be said in the first Rakat. (silently)

So when you want to recite the Qur'ân, seek refuge with Allâh from Shaitân (Satan), the outcast (the cursed one).
[Qur'an 16:98]

TASMIYAH

''Bismillah ir-Rahman ir-Rahim''
(In the Name of Allah, the Most Gracious, and the Most Merciful)

(silently)

SURAH FATIHAH

Narrated by 'Ubada bin As-Samit
Allah's Apostle (Sallallähu Alaihi Wasallam)  said, "Whoever does not recite Al-Fatiha in his prayer, his prayer is invalid."

(Sahih Bukhari, Vol. 1, Book 12, Hadith no. 723)

The person praying should recite Surah Al Fatihah in Arabic.  (Quran chapter 1)
After reciting Surah Fatihah Say ''Ameen''

RECITATION OF SURAH FATIHAH BEHIND AN IMAM

Allah's Messenger (pbuh)." Then Allah's Messenger (pbuh) said "Do not recite anything (behind the Imam) except Fatihah-tul-Kitab (Surah Fatihah) because he who does not include it in his recitation in prayer, his Salat is not valid."
(Abu Dawud and Tirmidhi)

6 - RECITATION AFTER SURAH FATIHAH

It is Sunnah for a person who is praying that he should read a Surah form Quran after Al Fatihah in the first two rakaat of the Fard prayer. He can recite one or more Surah

 Abu Qatadah reported
that the Prophet, (PBUH), would recite al-Fatihah and some surah in the first two rak'ah of the noon prayer, and only al-Fatihah in the last two rak'ah. Sometimes he would recite some verses. The first rak'ah's recital would be longer than the second. That was how it was done in the afternoon and morning prayers. [al-Bukhari, Muslim and by Abu Dawud]

7 - RAKU (BOWING)
Then the person praying should say "Allahu Akbar" raising both his hands to shoulder level

Narrated Abu Qilaba (R.A):
I saw Malik bin Huwairith saying Takbir and raising both his hands (on starting the prayers and raising his hands on bowing and also on raising his Head after bowing. Malik bin Huwairith said, "Allah's Apostle (Sallallähu Alaihi Wasallam) did the same."
(Sahih Bukhari Volume 1, Book 12, Number 704)

For more info about raising hand on the starting the prayer Before and after Ruku (Bowing)
Check my this note
@[248889941826853:http://www.facebook.com/note.php?note_id=248889941826853]

He should then bend in Ruku so that his trunk (i.e. from head to hips) becomes perpendicular to the rest of the body. His hands should rest on his knees with the fingers spread apart, taking care that his arms do not touch his body. The person should be calm and composed in the Raku posture and not hurry it. Then he should read at least three times:

'Subhana Rabiyy al-'Adheem. (Glory to my Lord, the Exalted)"
 [Muslim, Abu Dawud, an-Nasa'i, at-Tirmidhi and Ibn Majah]

He can read it 3, 5, 7, 9, 11, etc times

Other Du'aa in Raku

"Subhanaka-Allahumma Rabbana wa-bihamdika Allahumma-ighfirli. (I honor Allah from all what (unsuitable things) is ascribed to Him. O Allah Our Lord! And all the praises are for You. O Allah! Forgive me)."
[Bukhari 1.760, Narrated 'Aisah, r.a.]

8 - QAWMAH (STANDING AFTER RUKU)

After the pefect Ruku, the person praying should raise his head form Ruku saying "Sami'a-l-lahu Liman hamida." ("Verily, Allah listens to one who praises him.")
(Sahih Bukhari)

And raise his hands up to the level of his shoulders (I have shared a hadith and a link about this above)
and then he should lower his hands to his sides (Or put on chest) In the standing position, he should be erect so that the joints of his body go back in place. While in this position, he should recite one or all of the following Du'aa as many times as he likes.

DU'A QAWMAH

a) Narrated by Salim bin 'Abdullah
"...And on raising his head from bowing he used to do the same and then say Sami 'Allahu liman hamidah, Rabbana walakal-hamd..."
 [Sahih Bukhari, vol. 1, Book. 12,  Hadith no.702]

b) "Rabbana walaka-l hamd hamdan Kathiran taiyiban mubarakan fihi" (O our Lord! All the praises are for You, many good and blessed praises).
 [Bukhari vol. 1, Book. 12,  Hadith no.764]

9 FIRST SAJDAH (PROSTRATION)

after the perfect Qawmah the person praying should move to perform Sajdah saying: "Allahu akbar" putting palms downwards on the ground below the ears. The knees should be brought downwards on the ground. His fingers and toes should be pointing towards Qiblah without spreading the fingers of the hands.

During prostration seven parts of the body should touch the ground.
(i) The forehead along with the tip of the nose
(ii) both hands
(iii) both knees
(iv) the bottom surface of the toes of both feet.
(Sahih Bukhari, Volume 1, Book 12, Number 773)

In this position, he should say
''Subhana rabbil Allah"
("Oh, Allah, glory be to You, the Most High.")
He should say this at least 3 times or 5, 7, 9,11 etc. times.
There are some other Du'aa which can be read in the Sajdah position.

Abu Huraira reported:
The Messenger of Allah (may peace be upon him) said: The nearest a servant comes to his Lord is when he is prostrating himself, so make supplication (in this state).
(Sahih Muslim, Book 4, Number 0979)

Abu Huraira reported:
The Messenger of Allah (may peace be upon him) used to say while prostrating himself: O Lord, forgive me all my sins, small and great, first and last, open and secret
(Sahih Muslim, Book 4, Number 0980)

IT IS NOT PERMISSIBLE TO RECITE QURAN IN SUJOOD (PROSTRATION)!.

'Ali b. Abi Talib reported: The Messenger of Allah (may peace be upon him) forbade me to recite (the Qur'an) in a state of bowing and prostration.

SAHIH MUSLIM (Book #004, Hadith #0972)
SAHIH MUSLIM (Book #004, Hadith #0973)

SAHIH MUSLIM (Book #004, Hadith #0974)
SAHIH MUSLIM (Book #004, Hadith #0975)
SAHIH MUSLIM (Book #004, Hadith #0976)
SAHIH MUSLIM (Book #004, Hadith #0978)


10 ALSAH (SITTING BETWEEN TWO SAJDAH

After performing one Sajdah perfectly and calmly, the person praying should raise his head form Sajdah saying "Allahu Akbar" bending the left foot and sitting on it while keeping the right foot propped up with its toes pointing towards the Qiblah, the palms of his hands should rest on his thighs and knees, the back should be straight so that the joints go back in place.

The Prophet (PBUH) used to say: Allah, Mighty and Sublime, does not look at the prayer of the slave who does not make his backbone upright in between his bowings and prostrations.
[Narrated Ahmad & Tabaraani in Mu'jam al-Kabeer with a saheeh isnaad]

It is sunnah to say the following Du'aa while sitting in between the two Sajdah: "Oh, Allah, forgive me, and have mercy on me, and keep me on the right path, and keep me healthy, and provide me with Halal sources of living and complete my shortcomings and make my rank high." The worshipper can say this Du'aa once or as many times as he likes.

11 - SECOND SAJDAH

Then the person should perform the second Sajdah saying "Allah Akbar" and repeat what he did in the first Sajdah.

12 – ALSAH-E-ISTARAHAT (SITTING FOR REST)

Then he should raise his head up saying "Allahu Akbar" and sit for a short while as he did in Jalsah. He does this before standing up for the second Rakat.

Narrated by Malik bin Huwairith Al-Laithi
''I saw the Prophet praying and in the odd Rakat, he used to sit for a moment before getting up''
(Sahih Bukhari, Vol.1, Hadith no. 0786)
(Sahih Bukhari, Vol.1, Hadith no. 0645)

13 – SECOND RAKAT

After standing up for the second Rakaat, he should fold his hands over his chest as he did in the first Rakaat and start his recitation by reading "Bismillah..and Surah Fatihah followed by any passage or a chapter of the holy Quran." Then he should complete his second Rakaat in the manner of the first one.

14 – TASHAHUD

Position yourself

Narrated by Muhammad bin 'Amr bin 'Ata'
Abu Humaid As-Saidi said, "I remember the prayer of Allah's Apostle better than any one of you. ... On sitting in the second Rak'a he sat on his left foot and propped up the right one; and in the last Rak'a he pushed his left foot forward and kept the other foot propped up and sat over the buttocks."
[Sahih Bukhari, Vol.1, Hadith no.791)


Narrated by 'Abdullah
When we prayed with the Prophet we used to say: As-Salam be on Allah from His worshipers, As-Salam be on Gabriel, As-Salam be on Michael, As-Salam be on so-and-so. When the Prophet finished his prayer, he faced us and said, "Allah Himself is As-Salam (Peace), so when one sits in the prayer, one should say, 'At-Tahiyatu-lillahi Was-Salawatu, Wat-Taiyibatu, As-Salamu 'Alaika aiyuhan-Nabiyyu wa Rah-matul-lahi wa Barakatuhu, As-Salamu 'Alaina wa 'ala 'Ibadillahi assalihin, for if he says so, then it will be for all the pious slave of Allah in the Heavens and the Earth. (Then he should say), 'Ash-hadu an la ilaha illalllahu wa ash-hadu anna Muhammadan 'Abduhu wa rasulu-hu,' and then he can choose whatever speech (i.e. invocation) he wishes "

(Sahih Bukhari,  Volume 8, Book 74, Number 249)

Yahya related to me from Malik from Nafi that Abdullah ibn Umar used to say the tashahhud saying,

"In the name of Allah. Greetings belong to Allah. Prayers belong to Allah. Pure actions belong to Allah. Peace be on the Prophet and the mercy of Allah and His blessings. Peace be on us and on the slaves of Allah who are salihun. I testify that there is no god except Allah. I testify that Muhammad is the Messenger of Allah."

"Bismillah, at-tahiyatu lillah, as-salawatu lillah, az-zakiyatu lillah. As-salamu ala'n-nabiyyi wa rahmatullahi wa barakatuhu. As-salamu alayna wa ala ibadi'llahi's-salihin. Shahidtu an la ilaha illallah. Shahidtu anna Muhammadu'r-rasulu'llah."

He used to say this after the first two rakas and he would make supplication with whatever seemed fit to him when the tashahhud was completed. When he sat at the end of the prayer, he did the tashahhud in a similar manner, except that after the tashahhud he made supplication with whatever seemed fit to him.

AFTER TASHAHUD WHILE STANDING ON THIRD RAKAT HE USED TO RAISE HIS HANDS:-

Narrated by Nafi': Whenever Ibn 'Umar started the prayer with Takbir, he used to raise his hands: whenever he bowed(ruku), he used to raise his hands (before bowing) and also used to raise his hands on saying, "Sami a-l-lahu Liman hamida", and he used to do the same on rising from the second Rak'a (for the 3rd Rak'a). Ibn 'Umar said: "The Prophet used to do the same."

Sahih Bukhari (Volume 1 : Book 12 : Hadith 706)

It was narrated from Ibn 'Umar that :The Prophet (P.B.U.H) used to raise his hands when he began to pray, when he wanted to bow, when he raised his head from bowing, and when he stood up after the first two rak'ahs, he would raise his hands likewise, level with his shoulders. (Sahih)

SUNAN NASEEI (Vol. 2, Book 3, Hadith 1183)

=====================================================

MOVING THE FOREFINGER DURING TASHAHUD""""""""

Abdullah b. Zubair narrated on the authority of his father: When the Messenger of Allah (may peace be upon him) sat in prayer. he placed the left foot between his thigh and shank and stretched the right foot and placed his left hand or his left knee and placed his right hand on his right thigh, and raised his finger.

SAHIH MUSLIM...(Book #004, Hadith #1201)

'Abdullah b. Zubair narrated on the authority of his father that when the Messenger of Allah (may peace be upon him) sat for supplication, i. e. tashahhud (blessing and supplication), he placed his right hand on his right thigh and his left hand on his left thigh, and pointed with his forefinger, and placed his thumb on his (milddle) finger, and covered his knee with the palm of his left hand..

SAHIH MUSLIM... (Book #004, Hadith #1202)

Ibn 'Umar reported that when the Messenger of Allah (may peace be upon him) sat for tashahhud he placed his left hand on his left knee. and his right hand on his right knee. and he raised his right finger, which is next to the thumb, making supplication in this way, and he stretched his left hand on his left knee. Another version on the authority of Ibn Umar says: When the Messenger of Allah (may peace be upon him) sat for tashahhud, he placed his left hand on his left knee and placed his right hand on his right knee, and he formed a ring like (fifty-three) and pointed with his finger of attestation.

SAHIH MUSLIM....(Book #004, Hadith #1203)

Narrated Wa'il ibn HUJR: I purposely looked at the prayer of the Apostle of Allah (peace_be_upon_him), how he offered it. The Apostle of Allah (peace_be_upon_him) stood up, faced the direction of the qiblah and uttered the takbir (Allah is most great) and then raised his hands in front of his ears, then placed his right hand on his left (catching each other). When he was about to bow, he raised them in the same manner. He then placed his hands on his knees. When he raised his head after bowing, he raised them in the like manner. When he prostrated himself he placed his forehead between his hands. He then sat down and spread his left foot and placed his left hand on his left thigh, and kept his right elbow aloof from his right thigh. He closed his two fingers and made a circle (with the fingers). I (Asim ibn Kulayb) saw him (Bishr ibn al-Mufaddal) say in this manner. Bishr made the circle with the thumb and the middle finger and pointed with the forefinger.

SUNAN ABU DAWOOD…(Book #3, Hadith #0725)
SUNAN ABU DAWOOD…(Book #3, Hadith #0957)

It was narrated from Ibn 'Umar that:When the Messenger of Allah (P.B.U.H) sat during the prayer, he put his hands on his knees and raised the finger that is next to the thumb, and supplicates with it, and his left hand was on his knee laid on it. (Sahih)

SUNAN NASEEI (Vol. 2, Book 3, Hadith 1270)

Wa'il bin Hujr said:"I am going to watch the Messenger of Allah (P.B.U.H) and see how he prays. So, I watched him." And he described (his prayer): "Then he sat and lay his left foot on the ground, and placed his left hand on his left thigh and knee. He put his right elbow on his right thigh, then he made a circle with two fingers of his (right) hand, then he raised his finger and I saw him moving it, supplicating with it." (Sahih)

SUNAN NASEEI (Vol. 2, Book 3, Hadith 1269).

Wa'il bin Hujr said:"I said: 'I am going to watch how the Messenger of Allah (P.B.U.H) prays.' So I watched him and he stood and said the takbir, and raised his hands until they were in the level with his ears, then he placed his right hand over his left hand, wrist and lower forearm. When he wanted to bow he raised his hands likewise. Then he prostrated and placed his hands in level with his ears. Then he sat up and placed his left leg under him; he put his left hand on his left thigh and knee, and he put the edge of his right elbow on his right thigh, then he held two of his fingers together and made a circle, and raised his forefinger, and I saw him moving it and supplicating with it." (Sahih)

SUNAN NASEEI (Vol. 2, Book 1, Hadith 890)

Place the right hand on the right thigh and point out index finger, moving finger up and down in a calm manner.  Do not move it in circles.

Moving the index finger
This is something which is neglected by many worshippers because they are ignorant of its great benefits and its effect on khushoo’.
The Prophet (peace and blessings of Allaah be upon him) said: “It is more powerful against the Shaytaan than iron” (reported by Imaam Ahmad, 2/119, with a hasan isnaad, as stated in Sifat al-Salaah, p. 159), i.e., pointing with the forefinger during the Tashahhud is more painful to the Shaytaan than being beaten with a rod of iron, because it reminds the slave of the Unity of Allaah and to be sincere in his worship of Him alone, and this is what the Shaytaan hates most; we seek refuge with Allaah from him.” (al-Fath al-Rabbani by al-Saa’idi, 4/15).
Because of this great benefit, the Sahaabah, may Allaah be pleased with them, used to enjoin one another to do this and were very keen to remember to do this thing which so many people nowadays take so lightly. It was reported that “the Companions of the Prophet (peace and blessings of Allaah be upon him) used to enjoin one another, i.e., with regard to pointing with the finger during the du’aa’.” (Reported by Ibn Abi Shaybah with a hasan isnaad, as stated in Sifat al-Salaah, p. 141. See al-Musannaf, no. 9732, part 10, page 381, Dar al-Salafiyyah, India, edn.)

The Sunnah in pointing with the forefinger is that it should remain raised and moving, pointing towards the qiblah, throughout the Tashahhud.

=====================================================
IT IS SUNNAH TO LOOK AT YOUR FINGER WHILE MOVING…..

It was narrated from 'Abdullah bin 'Umar that:

He saw a man moving pebbles with his hand while praying. When he finished, 'Abdullah said to him: "Do not move the pebbles while you are praying, for that is from Shaitan. Rather do what the Messenger of Allah (P.B.U.H) used to do." He said: "What did he used to do?" He said: "He would put his right hand on his right thigh, and point with the finger that is next to the thumb toward the Qiblah, and he would look at it, or thereabouts." Then he said: "This is what I saw the Messenger of Allah (P.B.U.H) doing." (Sahih)

SUNAN NASEEI (Vol. 2, Book 2, Hadith 1161)MUWATTA IMAM MALIK (: Book 3, Hadith 51)

15 – At the end the LAST rakat, add the following to the end of the Tashahud prayer/supplication:
Allah humma sal-li 'ala Muhammadin wa 'ala ali Muhammadin, Kama sal-layta 'ala Ibraheema wa 'ala ali ibraheema innaka hameedum majeed, wa barik 'ala Muhammadin wa 'ala ali Muhammadin, Kama barakta 'ala Ibraheema wa 'ala ali ibraheema innaka hameedum majeed

This means:

 O Allah, send Grace and Honour on Muhammad and on the family and true followers of Muhammad just as you sent Grace and Honour on Ibrahim and on the family and true followers of Ibrahim. Surely, you are praiseworthy, The Great. O Allah, send blessings on Muhammad and on the family and true followers of Muhammad just as you sent blessings on Ibrahim and on the family and true followers of Ibrahim. Surely, you are praiseworthy, The Great .

16 - ENDING THE SALAT

After praying for himself as much as the person wishes, he should end his Salah saying: "Peace be on you and the Mercy of Allah." ("As sala'amu alaikum wa rahmatullah") turning the face first to the right and then to the left, both times over the shoulder. This brings the two, three or four Rakaat of the Salat to completion.

17 –  DUA AFTER SALUTATION

There are many Du'aa which Prophet Muhammad (pbuh) used to say after salutation. So, a person praying should try to memorize them and follow the practice of Prophet Muhammad (pbuh). Some of these Du'aa we will mention here: It was the continuous practice of Prophet Muhammad (pbuh) when he turned away from his Salat to say:
1.
a) Allahu Akbar (once aloud) Allah is the greatest.
b) I ask Allah to forgive me (3 times)
c) Oh Allah, You are the peace and You are the source of peace, You are blessed, O Possessor of glory and honor. (Muslim)

2. Oh Allah, help me to remember You all the time, And to thank You and to worship You perfectly.

3. There is no God but Allah, He is the only One and has no partner, sovereignty and praise are only for Him, and He has
full authority over everything. Nobody can prevent whatever You want to give and nobody can give whatever You want to prevent and a person with high rank cannot benefit himself or another from his high rank against Your will. (Bukhair, Muslim)

4. It is Sunnat to say: Glory be to Allah ''Subhan'Allah''  (33 times) Praise be to Allah ''Alhamdulillah''  (33 times) Allah is the Greatest ''Allahu Akbar''  (34 times) There are very many Du'aa which Prophet Muhammad (pbuh) used to say and he taught them to his companions. These can be found in famous books of Hadith.

And Allah Knows the Best!!

And Please Watch This Video too - http://www.youtube.com/watch?v=z0OcevxijYY

MAY ALLAH GUIDE US ALL (AMEEN)

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21 Best Benefits Of Cantaloupe or MELON For Skin, Hair And Health

Apart from their delicious sweet taste and enticing aroma, cantaloupe melons are great sources of minerals, pro-Vitamin A, potassium and dietary fiber, thus providing several health benefits.

1. Strengthens the Immune System:

Cantaloupe is rich in Vitamin C which boosts immunity by stimulating the white blood cells in the body. WBCs are considered as the body’s natural defense mechanism as they prevent foreign bodies from attacking as well as eradicate infections that attack the body. Being a powerful antioxidant, Vitamin C also effectively combats free radicals in the body. These free radicals damage the skin and are responsible for causing premature ageing. Thus, introducing cantaloupes in your diet can help keep pre-mature ageing at bay.

2. Cardiovascular Health:

Cantaloupes are rich in potassium which controls blood pressure, thus keeping your heart healthy. This mineral also prevents hypertension and prevents sodium from further harming the body. Cantaloupes are also rich in a compound called adenosine which is beneficial for the heart as it has blood thinning properties. This prevents blood clotting in the cardiovascular system. Vitamin C prevents arteriosclerosis i.e. hardening of arteries whereas folate helps in preventing heart attacks.

3. Prevents Cancer:

Cantaloupes have a high content of Vitamin C and beta-carotene which can effectively fight and eliminate free radicals from the body. These free radicals are harmful as they attack the body cells and cause cancerous growth.

4. Combats Stress:

Cantaloupe is rich in potassium which normalizes the heartbeat and promotes the supply of oxygen to the brain, thus making you feel more relaxed and focused. It also has superoxide dismutase which combats stress by lowering the blood pressure and relaxing the nerves. It prevents cellular death caused due to oxidative stress.

5. Eye Health:

Cantaloupe is rich in beta carotenes which help in maintaining healthy eyesight. On absorption by the body, these beta carotenes get converted into Vitamin A which helps in preventing cataract and improving vision. Studies have proved that regular consumption of foods having high vitamin content can reduce the risk of developing cataracts by 40%.

6. Prevents Diabetic Nephropathy:

Diabetic nephropathy is a kidney disorder in which the kidney cells get dangerously damaged. Cantaloupe extract known as “oxykine” can prevent this condition. Moreover, cantaloupe has a low glycemic index (GI) which means that fructose and glucose contained in cantaloupe is a simple sugar. Thus, this fruit is safe for diabetic patients and those suffering from obesity.

7. Beneficial for Lungs:

Regular intake of cantaloupe replenishes the body from the loss of vitamin A over a period due to continuous smoking or exposure to second-hand smoke. This helps in rejuvenating the lungs and is particularly beneficial for smokers whose lungs have been immensely damaged due to smoking.

8. Treatment of Insomnia:

Cantaloupe has effective laxative properties as it contains a special compound that relieves the nerves and calms anxieties. Thus, it helps insomniacs to get rid of their sleeping disorders by soothing their nervous system.

9. Treatment of Menstrual Problems:

Vitamin C in cantaloupes is effective in regulating menstrual flow and relieving menstrual cramps in women. Regular consumption of cantaloupe during menstruation can reduce the flow and clotting considerably; and get rid of other menstrual problems. Cantaloupe is also sometimes used to induce menstruation.

10. Aids in Weight Loss:

Cantaloupe aids in weight loss as it is low in calories and high in fiber. Thus, you can eat a high amount of cantaloupe while keeping your caloric intake under control. Fiber is beneficial for weight loss as it takes a long time to leave your stomach and enter the digestive tract, thus making you feel full for a longer time. This slow digesting process prevents you from overeating. Besides, fiber rich foods are often bulky and occupy more space in your stomach, making you feel fuller and preventing you from snacking in between meals.

11. Helps Smokers to Quit Smoking:

Cantaloupe is beneficial for those who are trying to quit smoking. This is because the minerals and nutrients in cantaloupe enable the smoker to deal with nicotine withdrawal symptoms effectively. Moreover, it helps the body to recover faster by replenishing the lost vitamin A of the body due to constant smoking.

12. Beneficial for Pregnant Women:

Folic acid is often recommended to women who are trying to conceive as well as those who are pregnant. The high folate content in cantaloupe helps in the production and maintenance of new cells, especially in pregnant women and it also prevents neutral tube disorders in fetuses. Cantaloupe also prevents water retention by regularly flushing out the extra sodium from the body.

13. Medicinal Property of Cantaloupe Seeds:

Eating crushed cantaloupe seeds can help to expel intestinal worms. They are also effective in treating cough, fever and indigestion.

14. Cures Toothache:

Cantaloupe rind is effective in curing toothache. For this purpose, you can take about 6 grams of cantaloupe skin, add water and simmer till cooked. On cooling, strain and use it as a mouth rinse.

15. Medicinal Value of Cantaloupe Tea:

Cantaloupe root is used to make cantaloupe tea which is an effective diuretic and helps induce vomiting.

 cantaloupe skin benefits
Image: Shutterstock

Cantaloupe: Skin Benefits

All varieties of melons are great for skin, and cantaloupe melon being the most nutritious among them, is no exception. It offers the following benefits for your skin.

16. Hydrates and Rejuvenates Skin:

Cantaloupe contains Vitamins K and E which play an important role in keeping your skin healthy and radiant. The high water content hydrates your skin from within. Cantaloupe is also a good source of B vitamins, choline and betaine which keep your skin replenished and rejuvenated. Topical application of cantaloupe juice helps in softening and hydrating your skin.

17. Skin Regeneration:

The high content of Vitamins A and C in cantaloupe fruit makes it beneficial for your skin. Vitamin A encourages skin regeneration while Vitamin C is involved in the formation of collagen, the connective tissue that imparts a youthful glow to your skin. You can prepare a face pack by processing some cantaloupe in a blender and adding powdered oatmeal and yogurt to the pulp to make a thick and smooth paste. Apply this pack all over your face and neck and remove by massaging it in gentle circular movements. Wash off with warm water. This should be applied thrice a week for best results.

18. Anti-ageing Benefits:

Cantaloupe has abundant folic acid which facilitates regeneration of cells, thus imparting you with healthy skin. This is particularly beneficial for pregnant women. Vitamin C on the other hand prevents damage by free radicals. In this way, cantaloupe helps keep wrinkles at bay, maintains skin elasticity and facilitates collagen synthesis, thus providing anti-ageing benefits.

19. Treatment of Eczema and Other Skin Problems:

The cantaloupe juice is also an effective lotion for treating eczema and removing freckles. It can also be used as a first aid for burns and abrasions.

Cantaloupe: Hair Benefits

Cantaloupe contains all the vital nutrients and minerals that are required for maintaining healthy hair and scalp. Its benefits for hair are given below.

20. Combats Hair Loss:

Insonitol is a form of Vitamin B which is required to prevent hair loss and promote hair growth. This vitamin is mostly found in citrus fruits except lemons. Cantaloupe contains sufficient amount of insonitol and hence, regular consumption of this fruit can stimulate hair growth.

21. Perfect Conditioner:

Cantaloupe can be a perfect hair conditioner during the summer months. All you need to do is mash a cup of cantaloupe with a fork and massage your hair with this pulp after shampooing. Wash off after 10 minutes.

http://www.stylecraze.com/articles/benefits-of-cantaloupe-for-skin-hair-and-health/

Khabsa and Broast

I was just about to start my diet regimen but i don't know what and how to start.

I am working in Saudi as a Nurse. I gained so much weight since I came. A sedentary lifestyle. Fastfoods near or beside our hostel. Buying in a cheaper price, will let us feel lazy to cook so instead we'll buy and get bigger each meal. "Khabsa" and "broast" is my main fave. I would say, it's addictive.

Khabsa, that savory rice topped with well done chicken with variety of tasteful flavor. With a fresh-crushed tomato sauce. Partnered with a delicious hot and spicy Broast. When I first tasted the Saudi version, i cannot stop but to crave for it. Back in the Philippines I was already known to those foods but was rarely can find it there. It was already one of my food of choice back then.

I wasn't already concsious of my weight since it was easy for me to get smaller if I wanted. But getting too big than my biggest weight before is worst. When we came I'm not the biggest among our batch but became one, unfortunately! 😥

My collegues would tease me, it seems that I just get up from bed. My eyes are always puffy because of my sooo chubby cheeks. My nose would leveled with my cheeks. My butt is so big. That I was walking like a duck.

I tried many times...i started my diet regimen..and yes! It was effective, but after my vacation....puff! Fats are everywhere!

DEPRESSION: Pinipilit kong lumaban kahit TAMAD na TAMAD na ako.

Maraming katanungan..na di ko naitanong..bat kailangan tanggapin ang lahat..bat ganun? =( nalulungkot ako...nagiging introvert na ako...kailangan talagang itago!

It all started with a doubt. Then followed by keeping the question to pop out-- I don't want CONFLICT..that's why I chose not to ask. But the thing is...negative thought always occupied my mind...di ko alam bakit...(symptoms of DEPRESSION na pala yun!) nahirapan akong mag tanong...ayoko ng away..but why is it-- we fight! Napaka NEGATIVE ko...I used to be a HAPPY person, and OPTIMISTIC..but now even a SMILE..hirap ako, minsan PLASTIK na ako eh...there are times, pag ako lang mag isa, it feels like I wanna end up my life...I'm struggling talaga..I don't know what to do...nilalabanan ko naman ah, pero ang hirap...kailangan kong intindihin ang lahat..NAHIHIRAPAN na ako..

Siguro may kinalaman yung liit ng tenga ko..LOL..kasi sabi eh pag maliit ang tenga, maagang kunin ng taas..eh pero sabi sabi lang naman yun eh...hehe!

Nakakatakot ang ganitong karamdaman kasi laging madilim ang naiisip..para bang palapit na palapit ako sa kadiliman...Masaya na malungkot..di ko maintindihan talaga...nagagalit ako bigla...at napaka iritable ko...ngayon masaya ako after a minute malugkot at galit ako. Tapos biglang sasage yung mga NEGATIVE na naka baon sa utak ko..yung mga tanong ko na di ko naitatanong... ang hirap talaga.....parang kinakalaban ko ang sarili ko...whew! 

Basta..kailangan kong LABANAN tong nararamdaman ko ngayon...marami pa akong gustong gawin sa buhay ko...basta pinipilit kong lumaban kahit tamad na tamad na ako...

I hope and I wish kakayanin ko pa...

http://www.nursereview.org/search/label/MYKS%20CORNER

NCLEX Bullets

• Odynophagia is painful swallowing, in the mouth (oropharynx) or esophagus. It can occur with or without dysphagia, or difficult swallowing
• Halitosis, oral malodor (scientific term), breath odor, foul breath, fetor oris, fetor ex ore, or most commonly bad breath are terms used to describe
• Pyloroplasty is surgery to widen the opening of the end of the pylorus, which is found in the lower portion of the stomach,
• Billroth I = gastroduodenal reconstruction
• Billroth II = gastrojejunal reconstruction
• ISOTONIC = the muscle shortens to produce contraction
• ISOMETRIC = NO CHANGE in muscle length
• ISOKINETIC = Involves muscle contraction or tension against a resistance
• Measure correct crutch length
  LYING DOWN
  Measure from the Anterior Axillary Fold to the HEEL of the foot then:
  Add 1 inch (Kozier)
  Add 2 inches (Brunner and Suddarth)
• Hyperalgesia—excessive sensitivity to pain
• Bruxism- commonly called night teeth-grinding occurring during stage 2 sleep
• Somnambulism- “sleepwalking"
• POLYSOMNOGRAPHY is the only method that can confirm sleep apnea.
• Urticaria - (or hives) is a skin condition, commonly caused by an allergic reaction, that is characterized by raised red skin wheals
• Pruritus- is an itch or a sensation that makes a person want to scratch.
• CAUTION ---- Mnemonics for early detection for CANCER
  C- Change in bowel/bladder habits
  A- A sore that does not heal
  U- Unusual bleeding
  T- Thickening or lump in the breast
  I- Indigestion
  O- Obvious change in warts
  N- Nagging cough and hoarseness
• Alopecia begins within 2 weeks of therapy. Regrowth within 8 weeks of termination
• Tenesmus is a feeling of incomplete defecation. It is experienced as an inability or difficulty to empty the bowel at defecation.
• The CONDUCTING SYSTEM OF THE HEART
  Consists of the
  1. SA node- the pacemaker
  2. AV node- slowest conduction
  3. Bundle of His – branches into the Right and the Left bundle branch
  4. Purkinje fibers- fastest conduction
• The Heart sounds
  1. S1- due to closure of the AV valves
  2. S2- due to the closure of the semi-lunar valves
  3. S3- due to increased ventricular filling
  4. S4- due to forceful atrial contraction
• The lymphatic system also is part of the vascular system and the function of this system is to collect the extravasated fluid from the tissues and returns it to the blood
• CARDIAC Proteins and enzymes
  CK- MB ( creatine kinase). Elevates in MI within 4 hours, peaks in 18 hours and then declines till 3 days
• Troponin I and T
  Troponin I is usually utilized for MI. Elevates within 3-4 hours, peaks in 4-24 hours and persists for 7 days to 3 weeks!
  Normal value for Troponin I is less than 0.6 ng/mL
• Cholesterol= 200 mg/dL
• Triglycerides- 40- 150 mg/dL
• Ischemic changes may show ST depression and T wave inversion
• Nitrates- to dilate the coronary arteries
• Aspirin- to prevent thrombus formation
• Beta-blockers- to reduce BP and HR
• Calcium-channel blockers- to dilate coronary artery and reduce vasospasm
• After MI, Patients who are able to walk 3-4 mph are usually ready to resume sexual activities
• Infective endocarditis >> Osler’s nodes- painful nodules on fingerpads
• Infective endocarditis >> Roth’s spots- pale hemorrhages in the retina
• LEFT SIDED CHF
  1. Dyspnea on exertion
  2. PND
  3. Orthopnea
  4. Pulmonary crackles/rales
  5. cough with Pinkish, frothy sputum
  6. Tachycardia
  7. Cool extremities
  8. Cyanosis
  9. decreased peripheral pulses
  10. Fatigue
  11. Oliguria
  12. signs of cerebral anoxia
• RIGHT SIDED CHF
  1. Peripheral dependent, pitting edema
  2. Weight gain
  3. Distended neck vein
  4. hepatomegaly
  5. Ascites
  6. Body weakness
  7. Anorexia, nausea
  8. Pulsus alternans
• CARDIOGENIC SHOCK
  1. HYPOTENSION
  2. oliguria (less than 30 ml/hour)
  3. tachycardia
  4. narrow pulse pressure
  5. weak peripheral pulses
  6. cold clammy skin
  7. changes in sensorium/LOC
  8. pulmonary congestion
• CARDIAC TAMPONADE
  A condition where the heart is unable to pump blood due to accumulation of fluid in the pericardial sac (pericardial effusion)
• BECK’s Triad- Jugular vein distention, hypotension and distant/muffled heart sound
• ANEURYSM - Dilation involving an artery formed at a weak point in the vessel wall
  Saccular= when one side of the vessel is affected
  Fusiform= when the entire segment becomes dilated
  
  RISK FACTORS
  Atherosclerosis
  Infection= syphilis
  Connective tissue disorder
  Genetic disorder= Marfan’s Syndrome
• PERIPHERAL ARTERIAL OCCLUSIVE DISEASE (PAOD) - Refers to arterial insufficiency of the extremities usually secondary to peripheral atherosclerosis
• INTERMITTENT CLAUDICATION- the hallmark of PERIPHERAL ARTERIAL OCCLUSIVE DISEASE (PAOD)
  Intermittent claudication is a clinical diagnosis given for muscle pain (ache, cramp, numbness or sense of fatigue), classically calf muscle
• RAYNAUD’S DISEASE - A form of intermittent arteriolar VASOCONSTRICTION that results in coldness, pain and pallor of the fingertips or toes
• Cheilosis (also called cheilitis) is a painful inflammation and cracking of the corners of the mouth. It sometimes occurs on only one side of the mouth
• APLASTIC ANEMIA - A condition characterized by decreased number of RBC as well as WBC and platelets
• Pernicious Anemia - Beefy, red, swollen tongue (Schilling’s test)
• Progesterone - maintains the uterine lining for implantation and relaxes all smooth muscles
• Relaxin - is the hormone that softens the muscles and joints of the pelvis
• Thyroxine - increases basal metabolic rates
• Buck's Traction - Skin traction
• Skeletal Traction - with Pins
• Vit. B2 (riboflavin) deficiency - scaly skin
• Vit. A deficiency - Night blindness
• Vit. D deficiency - Skeletal Pain
• Zinc deficiency - slow wound healing
• Selenium deficiency - heart damage
• Toxoplasmosis parasite - infection from inadequately cooked meat, eggs, or milk, ingestion or inhaling the oocyst excreted in feline feces
• Sclerotherapy - injecttion of a sclerosing agent into a varicosity. The agent damages the vessels and causes aseptic thrombosis, which result in vein closure.
• Deep Tendon Reflex Test
  1+ - diminished
  2+ - normal
  3+ - increased, brisker-than-average
  4+ very brisk, hyperactive
• Involution is a progressive descent of the uterus into the pelvic cavity that occurse at approx. 1cm per day.
• FHR can be first heard with fetoscope at 18 to 20 weeks gestation. 10 weeks with a doppler ultrasound.
• Folic acid rich food are peanuts, sunflower seeds and raisins
• Variable deceleration = cord compression
• Early deceleration = pressure on the fetal head during a contraction
• Later deceleration = uteroplacental insufficiency
• Cystitis is inflammation of the urinary bladder.
• Pyelonephritis is an ascending urinary tract infection that has reached the pyelum (pelvis) of the kidney (nephros in Greek).
• Partial weightbearing - 30% to 50% of the body weight on the affected limb
• Touch-down weight bearing allows the client to let the limb touch the floor but not bear weight.
• Thyroid supplements for hypothyroidism should be taken in the morning to avoid insomia.
• Croup - dont administer cough syrup and cold medicines because they will dry and thicken secretions. Sips of warm fluid will relax the vocal cords and thin the mucos.
• Koplik spots - small bluish-white spots with a red base found on the buccal mucosa
• German measles - pinkish-rose maculopapular rash on the face, neck and scalp. Reddish and pinpoint petechiae spots found on the soft palate
• Erythema infectiosum (fifth disease) [slapped cheek] - an intense, fiery-red, edematous rash on the cheeks.
• Rocky Mountain Spotted Fever (RMSF) - rash on the palm and soles of the feed and on the remainder of the body. Fever, headache, anorexia and restlessness. Meds given is Tetracycline hydrochloride (achromycin)
• Thioguanine and thiotepa are antineoplastic medications
• Ticlopidine hydrochloride (Ticlid) is a platelet aggregation inhibitor
• Erythema marginatum is characterized by red skin lesions that start as flat or slightly raised macules, usually over the trunk and that spread peripherally.
• Atrial fibrillation - Auscultating the apical pulse for an irregular rate while palpating the radial pulse for pulse deficit
• Triple dye is used for initial cord care because it minimizes bateria and promotes drying.
• A low cardiac output will cause the increased build-up of blood in the heart and pulmonary system, causing crackles to be heard in the lung fields.
• S3 heart sounds = ventricular gallop
• Trachoesophageal fistual = abdominal distension
• 3 stages of separation anxiety are PROTEST, DESPAIR AND DETACHMENT
• Anaphylactic shock = fatal allergic reaction
• Cardiac Tamponade - assessment findings include tachycardia, distant or muffled heart sounds, jugular vein distention and falling blood pressure accompanied by pulsus paradoxus ( a drop in inspiratory BY by > 10 mmhg)
• Spironolactone (Aldactone) > pt. may experience body image changes due to threatened sexual identity. These body image changes are related to decreased libido, gynecomastia in males, and hirsutism in females.
• Diabetic ketoacidosis (DKA) - fruity odor to the client's breath
• Rhonchi - occur as a result of the passing of air through fluid-filled narrow passages. Rhonchi are sometimes referred to as "gurgles". Diseases with excess mucous product, such as pnemonia are associated with rhonchi. Rhonchi are usually heard on expiration and may clear with a cough.
• Urolithiasis is a condition in which crystals in the urine combine to form stones, also called calculi or uroliths
• Hodgkin's disease is a type of lymphoma distinguished by the presence of a particular kind of cancer cell called a Reed-Sternberg cell.
• Cardiogenic shock (left-sided heart failure) - includes altered sensorium, tachycardia, hypotension, tachypnea, oliguria, and cold, clammy, cyanotic skin
• Ovarian cancer symptoms include abdominal discomfort, irreg. menses, flatulence, fullness after a light mean and increase abdominal girth.
• Myocardial infarction:
  -ST segment elevation usually occurs immediately or during the early stages of MI.
  -The CK-MB isoenzyme begins to rise 3 to 6 hourse after MI.
  -T wave depression and abnormal Q wave changes occur within several hours to several days after the MI.
• Abdominal aortic aneurysm (AAA) symptoms are "heart beating" in the abdomen when supine or be able to feel the mass throbbing. A pulsatile mass may be palpated in the middle and upper abdomen. A systolic bruit may be ausculated over the mass.
• Neuroleptic Malignant syndrome experiences an elevated in temperature ( sometimes up to 107 F) and parkinsonian symptoms
• Intermittent claudication usually refers to cramplike pains in the legs (usually the calf muscles, but may be in the thigh.
• Cholinergic effect includes increase in salivation, lacrimation, urination and defecation, bradycardia, hypotension and increaes muscle weakness
• Ventricular tachycardia is characterized by the absense of P waves, wide QRS complexes (usually greater then 0.14 second) and a rate between 100 and 250 impulses per minute.
• Ventricular fibrillation is characterized by irregular, chaotic undulations of varying amplitudes. There are no measurable rate and no visible P waves or QRS complexes.
• Inguinal hernia is a common defect that appears as a painless inguinal swelling when the child cries or strains.
• Partial obstruction of the herniated loop of intestine - difficulty in defecating
• Phimosis - a dribbling stream, indicating an obstruction in the flow of urine
• Cryptorchidism - absense of the testes within the scrotum.
• Triamterene (Dyrenium) is a potassium-sparing diuretic. Side effects include frequent urination and polyuria.
• Erythroblastosis fetalis is a hemolytic disease of the fetus or newborn resulting in excessive destruction of red blood cells (RBCs) and stimulation of immature erythrocytes.
• Glycosylated hemoglobin values of 8% or less are acceptable.

Choosing the Correct Answer!

*Which part of the Nursing Process: Assessment; Analysis; Planning; Implementation or Evaluation?

*Next, Decide the Order of Priority

First you must decide what part of the nursing process the question is connected with:

ANALYSIS--is the process of identifying potential and actual health problems. Most identify pertinent assessment information and assimilate it into the nursing diagnosis. Prioritize the needs that have been identified during analysis.

Some common words that are associated with ANALYSIS questions:
*diagnose; contrast; compare; analyze; order; prioritize; define; classify; catagorize; synthesize; sort; arrange;

ASSESSMENT--consists of a collection of data. Baseline information for pre and post procedures is included. Also included the recognition of pertinent signs and symptoms of health problems both present and potential. Verification of data and confirmation of findings are also included. Assess a situation before doing an intervention.

Some common words that are associated with ASSESSMENT questions:
observe; gather; collect; differentiate; assess; recognize; detect; distinguish; identify; display; indicate; describe;

PLANNING--Involves formulating goals and outcomes. It also involves various members of the health care team and the patient's family. All outcome criteria must be able to be evaluated with a specific time frame. Be sure to establish priorities and modify according to question.

Some common words that are associated with PLANNING questions:
rearrange; reconstruct; determine; outcomes; formulate; include; expected; designate; plan; generate; short/long term goal; develop;

IMPLEMENTATION--Addresses the actual/direct care of a patient. Direct care entails pre, intra and postoperative management, preforming procedures, treatments, activities of daily living. Also includes the coordination of care and referral on discharge. It involves documentation and therapeutic response to intervention and patient teaching for health promotion and helping the patient maintain proper health.

Some common words that are associated with IMPLEMENTATION questions:
*document; explain; give; inform; administer; implement; encourage; advise; provide; perform;

EVALUATION--Determines if the interventions were effective. Were goals met? Was the care delivered properly? Are modification plans needed. Addresses the effectiveness of patient teaching and understands and determines in proper care was offered. Evaluation can involve documentation, reporting issues, evaluates care given and determine the appropriateness of delegating to others. Most significantly, it finds out the response of the patient to care and the extent to which the goals we met.

Some common words that are associated with EVALUATION questions:
monitor; expand; evaluate; synthesize; determine; consider; question; repeat; outcomes; demonstrate; reestablish;

After determining what part of the nursing process the question is concerned with, next focus your attention on determining the category of priority:
Safe and effective care environment is always first. Patient safety is related to the proper preparation and delivery of nursing techniques and procedures as part of the nursing practice. It relates to every aspect of the delivery of care.

Physiologic integrity is the ability to provide competent care Information that may be described as traditionally medical- surgical and pediatric nursing falls into this category. Specific questions in this area can be related to many direct-care aspects of nursing practice. The importance of this area is highlighted because it is one in which planning, implementation and evaluation of care needs can easily be identified and tested. Physiologic integrity is always a slight lower priority than safety unless it involves airway, breathing and circulation. "ABC's" always comes first!

Psychosocial integrity tests the knowledge about a patients response to a disease or disorder. An understanding of stress, anxiety and ways to cope are essential. This is a lower priority the physiological integrity.

Health maintenance deals with health promotion, health teaching, disease prevention and assessment of risk factors for health problems. Normal growth and development is a major theme in this category. This however, is a low priority.

In Summary, when choosing the right answer for you NCLEX exam question 1) ask yourself, "what part of the nursing process is this question dealing with: analysis, assessment, planning, implantation or evaluation? and 2) Remember to prioritize your choices: safety always being first, 2)physiological integrity, 3)psychosocial integrity and health maintenance always has the lowest priority when choosing an answer.

Other tidbits:
avoid choices with the answers "all" "always" "never" or "none". Nothing is ever a definite in Science.
look for answers that are different. If three answers say the same thing but in different words, choose the answer that is different.
when given choices that are pharmacologically based or non pharmacologically based, choose the non pharmacological intervention. It is more often then not, the correct answer.


SOURCE: http://caring4you.net/answer.html